Postdoc Talks – Tackle the realities of moving abroad!
The role of Mindset and Coping Tools
Relocating to a new country as a postdoc can be exciting but still overwhelming. From adjusting to cultural nuances to managing professional expectations, the transition often feels like uncharted territory.
Led by The Expat Psychologist, Anna Ehmsen who is herself an alumnus of University of Hamburg, this talk is focussed on providing expertise on living abroad through the use of coping tools, mindset strategies and most importantly shared experinces of peers.
Join this Postdoc Talk if you have already moved abroad or are planning to move abroad soon to gain actionable strategies on thriving in your postdoc journey!
Postdoc Talks: The online series provides an open platform for discussing topics central to the postdoctoral career path. You can gain insights from experts in the research landscape and the academic community, while also exchanging ideas with other postdocs.
This event is open to postdocs from all HRA’s member institutions. Participation is free of charge, prior registration is requested. For further information please read the conditions of participation.
Details
Date:
Wed, 26 February 2025, 05:00 PM - 06:30 PM, face-to-face event
Location:
Room A1012, Gorch-Fock-Wall 7, Hamburg Research Academy
Target groups:
doctoral researchers, postdocs, junior research group leaders, w1 professors
Language:
English
Organizer:
Hamburg Research Academy
Trainer:
The Expat Psychologist
Dr. Anna Ehmsen is a licensed psychologist with a PhD from Hamburg University, offering individual and couples counseling both in Hamburg and online. With over 10 years of experience in various clinical settings, she specializes in supporting internationals navigating major life transitions and mental health challenges, such as anxiety, depression and burnout.
Having grown up as an expat child and lived in 7 different countries over a 15-year period, Anna has a unique understanding of the challenges faced by those living abroad. This personal experience allows her to empathize with her clients and tailor her approach to meet their specific needs.
Anna takes a holistic approach to counseling, integrating techniques from Cognitive Behavioral Therapy (CBT), Positive Psychology and Mindfulness. She is passionate about combining her psychological expertise with her international background to help individuals and couples thrive abroad.
www.theexpatpsychologist.com
Maximum number of participants:
20